If he does, your stomach drops, your heart races, you want to leap off your seat and scream for joy.And then of course you need to figure out the exact right thing to say back to him, the perfect quip to show him that you’re perfect for each other.But requests for your time are coming in all the time — through phone, email, IM or in person.To stay productive, and minimize stress, you have to learn the Gentle Art of Saying No — an art that many people have problems with. Well, to start with, it can hurt, anger or disappoint the person you’re saying “no” to, and that’s not usually a fun task.Does your loved one have too much power over you, aside from the power of love?
You ruminate over every detail of your interaction with him–what he said, what you said, what his body language said. You check your phone constantly to see if he called or texted. If you are involved with someone who tends to blame you for their anger and problems, and you spend too much energy either defending yourself or trying to be understood, stop expecting the light bulb to turn on. Remember that it takes two people to argue, and another person’s unreasonable behavior is never any excuse for yours. If you feel like you are in a relationship that is draining your energy and leaves you feeling exhausted and spent, there is rarely a happy ending. Relationships that are defined by conflict, fighting, blaming and a lack of forgiveness spell disaster.The high continues as you venture into a relationship and becomes even more intense. The uncertainty keeps you on your toes, constantly on alert for something that looks like a bad sign or an ominous foreshadow.This emotional rollercoaster is as exhausting as it is thrilling. The worst possible thing that could happen is him leaving.Second, if you hope to work with that person in the future, you’ll want to continue to have a good relationship with that person, and saying “no” in the wrong way can jeopardize that.After this encounter you can’t–for the life of you–get this guy out of your head.It’s easy to be part of a winning team, but it’s time life does not go so smoothly that reveal the depth of a relationship.Infatuation is less about what a person can do for you and more about what you can do for the other person, especially through challenging times.Watch out for a relationship that do not make you a better “you.” If the relationship makes you feel worse about yourself and less comfortable in your own skin, it might be time to shed yourself of the relationship!Mature relationships are based on acceptance, not judgement of how someone thinks someone else should be.