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When your confidence is low then using a dating site can seem like a huge obstacle looming up in front of you.

To try and get some advice, you will usually search online for answers and find unhelpful, general articles giving you poor advice that you just can’t implement easily, and often from “experts” who have never actually been down there in the trenches on a dating site looking for someone.

I was shy my whole life and dated some very outgoing and supremely confident guys but a lack of self-belief is the killer in the end, being quiet and introverted isn’t.

Shyness can come across as endearing in small doses but the lack of self-confidence needs conscious effort to overcome.

Whatever you are doing in life, if you are shy or lacking in confidence then interaction with other people can be a really stressful experience.

Many people will think that interacting online should not be stressful, but it is still a human interaction, and a very personal one because it’s about love and romance.

If you put some effort into doing things that make you feel pretty, then it’ll show to your date.

It is a proven fact working out lowers stress and anxiety levels and boosts confidence thanks to the feel-good chemicals that are released during exercise.

If that guy is also shy, or limited in their ability to interact, then the woman can often throw her arms up in the air and he gets all the flak because a lack of confidence is seen as “unmanly”.Just don’t get drunk Snooki-style because there’s nothing appealing about being a hot mess.Yes, they can, but it may not last unless you work on your confidence and get the shyness under control.My problem is that I want guys to notice me, but I'm really quiet and shy.Since I never really talk in class, guys just think of me as a shy, mean, fat girl.Hit the gym, head outside for a run or brisk walk, or even pop in your favorite cheesy workout video and get moving before a date.You’ll be absolutely amazed how great you feel about yourself after even as little as 20 minutes of exercise!There is no shame in feeling insecure when it comes to dating. For some, it’s about overcoming shyness, while others have trouble worrying about how they’re perceived by others.Whatever your issue, these dating confidence tips will help you. When you’re chatting with or meeting a guy for the first time, you can be whoever you want to be because he doesn’t really know you yet.You’re not going to become a confident dater overnight, especially if you’re still kind of new to dating. Don’t lie about who you are or what you do, just fake the confidence you wish you had.Think about the cool, sexy, confidence of the friend you envy for always getting the guy and mimic that.

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